How To Fit A Mouthguard To Your Mouth

Monday, March 3, 2014

How To Fit A Mouthguard To Your Mouth

Do this all over the guard. Its important to protect your mouthguard from damage and keep it clean since it spends a lot of time in your mouth.

Top Reasons Why A Dentist Should Fit And Mold Your Mouth Guard

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The sports mouth guard should feel warm but not hot.

How to fit a mouthguard to your mouth.

Remove the mouthguard from the boiling water.
To get the most out of your mouthguard follow these steps.
Then immediately add the mouth.

Water temp should be 1600f watch how to fit the sisu mouthguard.
Not only does it prevent you from biting your tongue and chipping your teeth.
Sisu mouthguards are perfect for all sports and come in youth sizes.

Trim the mouthguard for length.
Moisten your lips with saliva or lip balm to reduce friction before inserting the mouth guard.
Remove the mouthguard carefully.

A mouth guard is a crucial piece of equipment if you play contact sports.
Before you begin make sure you have everything you need for molding a mouthguard.
At this point place the mouth guard in your mouth and press it into your teeth.

Remove the mouth guard from the hot water with a slotted spoon or metal tongs.
How to fit a mouth guard steps gather the necessary materials.
Let everlast nutrition fitness trainer mike gales show you how to custom fit your mouth guard so that you can barely tell.

Put the guard in your mouth and around your upper teeth.
Learn how to properly fit a mouth guard with this instructional video.
Place the mouthguard in the ice water.

Submerge the mouthguard in boiling water.
Gather the necessary items for molding a mouthguard.
Step by step guide to molding your mouthguard.

Whether youre a fighter or play any contact sports you must wear a mouthguard.
Brush and floss.
Place the guard in the cold water bowl for one to two seconds to cool the material.