Although crying is a stress buster it can also produce headaches. Squeeze that area and you could lessen the headache pain.
Play to divert attention.
How to fix a headache after crying.
Crying bouts are common in people who are depressed.
Work the pressure points in your brow for a few seconds before sweeping your fingers from the inside corner of your eye outward.
Unfortunately puffy eyes that result from a good cry can linger well after all the tears have dried.
To prevent headache after crying drink enough water to replenish water that has lost.
You can work to increase blood flow to the affected area by gently tapping or massaging around your eyes.
Home remedies to get rid of headache after crying 1.
Rest in a calm dark room with the eyes closed.
If you have a headache after crying there are steps you can take to alleviate your discomfort says gupta.
Crying can actually be beneficial for your health by offsetting the effects of adrenaline and cortisol helping ease stress.
Rest if you can.
Luckily you do not have to look any further than your own kitchen to fix your swollen face.
The use of warm compresses massage and stretching may help with tension headaches post crying and over the counter pain medicine such as nsaids naproxen excedrin etc may be helpful for occasional use.
Apply a heat or cold pack to the neck eyes or forehead.
And if nothing else is working popping a pain reliever like acetaminophen or aspirin can work too says newman.
Pressure and congestion in your sinuses can contribute to headache pain.
A person can try the following for any of the headaches linked to crying.
How to prevent and relieve headache after crying.
Headache can be relieved by taking analgesic medicines but this may help temporarily as any.
Crying can worsen sinus symptoms like congestion and a runny nose.
Gently tap or massage the area to stimulate blood flow.
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